Self Love

I’m taking a stand for self love. There’s this myth that women are expected to define ourselves in relation to others – titles like girlfriend, daughter, wife and mom. But these are just pieces of the incredible, full human beings we are. When I look in the mirror, I see all of Kelly Ruth – the part with childlike wonder that still likes to goof off with my kids, the entrepreneur who’s killing it on social media, the fitness instructor who feels so strong…

Let’s reclaim all of ourselves and be champions of our own lives, even in a world that wants to exhaust us with only cheering for others.

I’m going to be real with you – wherever you’re at in your self love journey, I’ve been there too. And I’m here to help you love yourself just as you are.


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Sign up here for Kelly’s newsletter so you don’t miss new blog posts, her pop up barre class schedule and get to know what Forty Young is all about on a more personal level with news and updates exclusive to email subscribers.

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